Michael Phelps Partners with Talkspace to Encourage People to Seek TherapyMarch 11, 2019 - Author: steph
Michael Phelps is a retired competitive swimmer. He has won several awards and is admired by many. When he went public about his mental health struggles, many were shocked. For a man who has accomplished so much, people thought it was strange for him to have mental problems. However, Phelps revealed that he suffered from mental health problems for a long time without talking to anyone. He feared people would stigmatize him if they learned about his struggles. He recently partnered with Talkspace to share his experience.
Throughout his career, Michael Phelps struggled with anxiety and depression. He feared what would happen to him if he lost any game and it turned into a big problem. Although he did not want to talk to anyone about it, he decided to speak to someone to find healing. After revealing his struggles, he felt strong, not weakness. He states that many people do not share their stories because they fear losing power and strength. Thus, they suffer in silence instead of seeking help. When he realized that he could connect with a therapist through a text from Talkspace, he was excited. Phelps wants to help others suffering from mental problems and show them that they can access help easily. Visit iamtrillyoga.com to learn more.
Michael Phelps partnered with Talkspace to fight the stigma surrounding mental health. People with mental health issues are isolated in some communities because of cultural beliefs. Talkspace is a start-up that provides online therapy through video chats and text messages. The platform has grown to become a force to reckon with. It was started to help many people who fear seeking help due to the stigma attached to mental health.
Talkspace promotes therapy as a tool to improve mental health. The partnership will have a national TV campaign where Phelps will share his mental health struggles and how he found help. He will encourage people to talk about mental health openly with loved ones and seek help. Michael Phelps says that it is now easy and affordable to get help unlike in the past when therapists were few. In the past, there was little information about mental health and treatment options. He tells people not to ignore the mental health problems they are facing.